Health Articles : Mens Health : Male Infertility
Male Infertility : Avoid Excessive Intake Of Alcohol
It is important to remember that over 50% of couples that cope with infertility issues face this predicament because of male infertility. Infertility is defined as inability of a couple to achieve pregnancy after a year of unprotected sex. Male infertility usually indicates a decrease in the number, quality or motility of sperm. Physicians however, assert that the primary cause of male infertility is a low sperm count. It is generally acknowledged that male sperm counts have been falling radically by almost 50% since the 1930s. In 40% of infertile couples, it is low sperm count, decreased sperm motility or abnormal shape of the sperm that lead to conception problems. To improve male reproductive health and to rise sperm count levels, a whole range of remedial responses has emerged. These lifestyle changes focus on improving both sperm quantity and sperm quality.
Alcohol And Sperm Health
Avoid SaunasMany people in this world are suffering from the problems of low sperm count. Now we know ..... A fundamental directive for raising sperm quantity and quality is to avoid an excessive intake of alcohol. Alcohol addiction induces sperm malfunction. Even moderate alcohol consumption as two drinks per day affects liver function. This in turn raises the levels of the estrogen hormone that inhibits sperm production. The imbalance in testosterone and estrogen levels results is low sperm count and accompanying male infertility. Alcohol consumption is not only directly linked to a low sperm count but also associated with an increased number of defective sperm. Excessive alcohol consumption is invariably associated with a decrease in the percentage of normal sperm and poor quality of sperm. Summarily then, use of alcohol has been directly linked to reduced sperm count and abnormal sperm morphology (shape).
Summary
Varicocele SurgeryIt is very necessary to have a good sperm count in order to give birth to a new life. But today many people in this world are suffering from ..... Avoiding excessive alcohol is a good lifestyle change. Apart from bestowing a wide range of health benefits, shunning alcohol will improve sexual drive and sexual performance. This will increase sperm motility. Remember that infertility is best tackled by a combination of good diet, exercise and the right medication. Alcohol interferes with this sensible lifestyle approach and inhibits sexual health. Result is impaired sexual performance coupled with decreased sperm counts and defective sperm shapes that perpetuate infertility. So the best course to improve sperm potency is total abstinence from alcoholic beverages.
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